…this is a class for men and women of all fitness levels. Based on a circuit principle band mixing boxing, skipping, body weight exercises, barbells, core workouts and cardio with stretching.
This fun class obliterates fat and is set to banging tunes that will make time fly by!
When: Wednesday 6.30-7.30pm
Where: Porthleven Public Hall
Price: £5 per class / PAYG
Wear/bring: fitness clothes/bring a towel and a drink.
All equipment provided.