the timetable

All classes are currently £5 PAYG.


Monday ( St Pirans Hall Goldsithney) 

2.15-2.45pm: METAFIT – The original HIIT class – bodyweight class – done in 25 mins! Burns fat for HOURS after the workout 


Wednesday ( Porthleven Public Hall) 

6-6.30pm: METAFIT- The original HIIT class – bodyweight class – done in 25 mins! Burns fat for HOURS after the workout 

6.30-7.30: BELLS OF STEEL – a continual 45 minute class delivering a full body workout with kettlebells 


Friday  (Porthleven Public Hall) 

6-6.30pm: METAFIT- The original HIIT class – bodyweight class – done in 25 mins! Burns fat for HOURS after the workout 

6.30-7.30pm: KETCON – a full body workout with a mix of kettlebell strength work and cardio intervals 

7.30pm – COMING SOON, yoga  


 

COMING SOON

Outdoor bootcamp (express interest by messaging me!)