In addition to classes, we have a fully-equipped gym available to drop in pay as you go or for a monthly membership of £35. We offer programming in house at either 2 or 3 sessions per week.
Bronze membership includes an induction. Absolute beginners are taken through slowly so they can learn how to use the gym safely and what to do on their own sessions.
Open gym spans a range of opening hours early mornings, lunchtimes, evenings and weekends. If there is a time you’d like to train that is currently not on the timetable – do get in touch.
OPEN GYM TIMETABLE
Outside of classes, the gym is open for you to train on your own programmes Monday-Friday 6.45am-11.30am; 1.30-5.30pm
Mon, Weds, Fri 6.30pm-8.30pm
Tues, Thurs 7.30pm-8.30pm
Sat-Sun 9.00am-1pm
You also get our of hours access upon request.
Our growing range of kit includes:
Flat and incline benches
Plate loaded leg press
Treadmill
Cross trainer
Concept 2 Ski Erg
Concept 2 rower
Concept 2 bike erg
Rogue echo bike
Lat pulldown and cable row machines
4 x squat racks
5 pull up stations (plus bands for assisted)
Full range of dumbbells and kettlebells
Olympic bars, hex bar, tricep bar, full range of olympic plates
Ab mats
Wall balls
Skipping ropes
Boxing bags, pads and Muay Thai pads
Resistance bands
Plyo boxes
TRX and high rings coming soon
Porthleven Fitness Collective 